kcal
What is a Kilocalorie?
Energy Unit
Definition
A kilocalorie (kcal) is a unit of energy equal to 1,000 calories or 4,184 joules. It is commonly called a 'Calorie' (with capital C) on food labels.
Popular Kilocalorie Conversions
Most common conversions from Kilocalories
History
The kilocalorie became the standard unit for food energy in the United States and is commonly written as 'Calorie' with a capital C.
Common Uses
- Food nutrition labels (US)
- Diet and exercise planning
- Metabolic rate calculations
- Nutritional science
Fun Facts
An average adult needs about 2,000 kcal per day
Running a mile burns about 80-100 kcal
A Big Mac contains about 540 kcal