kcal

What is a Kilocalorie?

Energy Unit

Definition

A kilocalorie (kcal) is a unit of energy equal to 1,000 calories or 4,184 joules. It is commonly called a 'Calorie' (with capital C) on food labels.

History

The kilocalorie became the standard unit for food energy in the United States and is commonly written as 'Calorie' with a capital C.

Common Uses

  • Food nutrition labels (US)
  • Diet and exercise planning
  • Metabolic rate calculations
  • Nutritional science

Fun Facts

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An average adult needs about 2,000 kcal per day

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Running a mile burns about 80-100 kcal

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A Big Mac contains about 540 kcal

All Kilocalorie Conversions